Five Life-Saving Grocery Store Remedies and How To Use Them

Home remedies, or natural medicines, have been used for treating illnesses since ancient times. Natural medicines were the only types of medicines used by the civilizations of ancient Egypt, Persia, Greece, China, and India. In Colonial America, natural medicines were adopted as the major curative agents, largely due to influences from Native Americans. For the majority of the settlers, food was medicine.

Home remedies were studied and known by Americans well into the early 20th century, but interest has declined steadily since. With the advancement and modernization of civilization, people have forgotten how to take care of themselves. Unfortunately, few if any Americans understand how to use natural medicines in the manner that their ancestors understood them. It is important to realize that you don't have to grow an herbal garden or forage in the woods for natural medicines: they are as close to you as your local grocery store.

There are a number of health-enhancing foods which are found in the grocery store. Most of these foods are relatively inexpensive and easy to find. Certain of these foods are superior to others in their medicinal strengths. Imagine shopping the produce aisle to select a medicine. Today's shopper has been programmed to only choose the pharmacy section, with its synthetic potions, for medicines. Yet, there are a number of foods which possess medicinal powers which far superior to non-prescription drugs. What's more, they are safer, easier to use, and they taste better.

Please view the slide show presentation here: 5 Life-Saving Grocery Store Remedies

Back To Action Chiropractic - Dr. Jerry Dreessen and Dr. Jason Gilmore

November is National Diabetes Month

November is American Diabetes Month, a time to communicate the seriousness of diabetes and the importance of diabetes prevention and control. For years, the American Diabetes Association has used this month as an opportunity to raise awareness of the disease and its serious complications.

With nearly 24 million children and adults in the United States living with diabetes, and an additional 57 million Americans at risk, simple awareness will no longer suffice. One out of every three children born today will face a future with diabetes if current trends continue Diabetes is not merely a condition. It is an epidemic disease.

The Toll on Health

- The death rate from diabetes continues to climb. Since 1987, the death rate due to diabetes has increased by 45%, while the death rates due to cancer, heart disease, and stroke have declined.

- About 60-70% of people with diabetes have mild to severe forms of nerve damage that could result in pain in the feet or hands, slowed digestion, sexual dysfunction, and other nerve problems.

- The rate of amputation for people with diabetes is 10 times higher than for people without diabetes.

- Two out of three people with diabetes die from heart disease or stroke.

- Diabetes is the leading cause of new cases of blindness among adults.

- Diabetes is the leading cause of kidney failure.

Cost of Diabetes

- The total national cost of diagnosed diabetes in the US is $174 billion. Direct medical costs reach $116 billion, and the average medical expenditure among people with diabetes is 2.3 times higher than those without disease. Indirect costs amount to $58 billion (disability, work loss, premature mortality).

- The cost of caring for someone with diabetes is $1 out of every $5 in total healthcare costs.

For more information visit: www.diabetes.org

Also, please follow on Facebook: www.facebook.com/AmericanDiabetesAssociation

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